Tuesday, June 24, 2008
Thursday, June 19, 2008
Wednesday, June 18, 2008
Thursday, June 5, 2008
Wednesday, June 4, 2008
Tuesday, June 3, 2008
Thursday, May 29, 2008
The golfing industry speaks about clubhead speed constantly. We see advertised in the golf magazines all the time. We hear about it on the Golf Channel endlessly
Clubhead speed is more a result of what you do with the golf club than an entity of its own. A driver is not going to generate clubhead speed on its’ own! Someone has to swing it!
Clubhead speed is contingent upon swing speed. Swing speed is directly related to the person swinging the golf club. So the question to really ask is:
How Do I Develop Huge Gains in My Swing Speed?
Another term directly related to swing speed and clubhead speed is power.
More Power = More Swing Speed = More Clubhead Speed
Bottom line is we are looking to increasing the power outputs of your golf swing. This will allow for an increase in swing speed. An increase in swing speed translates to more clubhead speed.
So how do we increase the power in our golf swing?
Two aspects require tuning and development of you wish to improve the power in your golf swing.
§ Number One: Improve Your Swing Mechanics
§ Number Two: Improve Your Body
Developing optimal swing mechanics is the first part of the equation to great power.
The golf swing is one of the most difficult, finite, and complex athletic movements performed. As a result, it requires time spent on the refinement of the movements involved.
Any athletic movement, the golf swing included, can be performed efficiently or inefficiently.
An efficient golf swing allows for the highest percentage of power generated by the golfer to be translated into the club, and delivered into the golf ball. An inefficient golf swing decreases the amount of power delivered to golf swing.
Efficient Golf Swing Mechanics = High Power Outputs
Inefficient Golf Swing Mechanics = Low Power Outputs
A pretty simple equation if you think about it.
Now how do you develop efficient golf swing mechanics?
Through a process of proper instruction, proper practice, and time. The body can learn either the correct or incorrect way to swing a golf club. In order to learn the correct way to swing a golf club, proper instruction is required.
Secondly, the body learns through repetition. In order to learn efficient golf swing mechanics it is necessary to practice the correct way to swing. Finally, this process takes time.
The body will not learn how swing a golf club correctly in a day. It takes consistent time spent on the swing.
Putting it in math terms, the equation for efficient golf swing mechanics is:
Proper Instruction + Proper Practice + Time = Efficient Golf Swing Mechanics
Unfortunately, efficient golf swing mechanics is only one-half of the equation to increasing clubhead speed, swing speed, and power.
The second half is your body.
The golf club cannot develop power on its own. It is a combination of developing efficient golf swing mechanics and a body that can generate power.
A Body that can Generate Power = Increased Clubhead Speed
Your body swings the club through the mechanics of the golf swing. In order to perform this efficiently and powerfully requires the development of certain disciplines within your body.
Generating power in the golf swing requires your body to be:
The development of these three disciplines within your body allows the foundation to swing the golf club with more power.
If your body is inflexible, weak, and powerless, generating clubhead speed will be very difficult, let alone performing the mechanics of the golf swing correctly. How do you develop such a body for the golf swing?
Quite simply by implementing a golf fitness program. A golf fitness program will develop the required flexibility, strength, and power required of the golf swing.
It comes down to this equation:
Efficient Golf Swing Mechanics + A Flexible, Strong, & Powerful Body = Increased Clubhead Speed
Put in place a plan to develop efficient golf swing mechanics and a powerful body. The swing speed and clubhead speed you desire can be a reality. Remember; proper instruction, practice, time, and golf fitness training are the keys to more power, more swing speed, and more clubhead speed.
Wednesday, May 28, 2008
Tuesday, May 27, 2008
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Thursday, May 22, 2008
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Wednesday, May 21, 2008
Tuesday, May 20, 2008
by: Alan Rhinehart
Have you ever watched a movie on a regular TV set, and then watched the same movie on an HDTV? If so, you would have noticed a huge difference! On the HDTV viewing, you see and notice things you've never seen before, even if you've seen the same movie several times! The colors are brighter, backgrounds are clearer, and details are better defined. HDTV is like looking out an open window, whereas in comparison, standard TV is almost like looking through a glass soda bottle. Because of CRT (cathode ray tube) technology, TV is often referred to as "the tube". After watching HDTV, watching standard TV is almost like trying to view through one!
HDTV, or High Definition Television, offers precision sound, original film quality picture resolution, and a wider, better detailed panoramic view. This is made possible by the use of true digital signal which is transmitted via satellite or cable directly to your unit. You'll notice that not only does HDTV offer extraordinary picture clarity and sound, but the scope of the picture just like watching a movie on the "big screen", inside a real movie theater!
The use of digital signal is what separates HDTV from your common television set. The reason why there is such a notable difference between the two is that conventional televisions operate on analog signal. Digital signals are much faster, meaning images are is refreshed more rapidly, therefore providing superb picture resolution. Analog signals are much slower. As a result, the images produced by a television using this type of signal are of low resolution. Simply put, the picture is just not as sharp and view is restricted.
Not only do HDTV's offer superb picture quality, but HD sound is second to none. This is because Dolby Digital surround sound comes standard with HDTV. So, not only does watching an HDTV remind you of a movie theater, it also has the sound system to further enhance the experience.
Along with better quality picture and sound, HDTV's are quite easily integrated with your computer. They are able to easily communicate directly with one another through the use of a type of data compression software such as MPEG-2. Once this software is successfully installed, a whole new world of multimedia technology is literally at your fingertips! For instance, CD-R applications can be transmitted to an HDTV, as well as HDTV programs can be downloaded onto your computer. Either way, the picture resolution is top notch and the signal is stable.
Lastly, HDTV's are more affordable than one might assume. There are many different ways to buy or finance an HDTV system. Some companies offer money-saving offers both in-store and online. Some of these include rebate programs; others include special deals, extra gifts or incentive packages offering items such as hundreds of dollars in gift cards. There are both in-store and online promotions as well as savings with shipping and delivery. Bottom line, HDTV is affordable for almost any budget and well worth every penny!
Thursday, May 15, 2008
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Thursday, May 8, 2008
How to develop a million dollar mindset
Why Lottery Winners and Trust Fund Babies Lose in the End
You have heard it time and again. Lottery Winners losing it all and trust fund babies wasting their parent's hard earned cash. In fact, up to 80% of the lottery winners in this country file bankruptcy within five years. Most of us say," That would never happen to me. You would have to be really dumb to lose all that money." Yet the very reason that these individuals let their money run through their fingers is the very reason that most of us are still working pay check to paycheck.
It is a lacking mindset that is responsible for our financial difficulties. Those with money that work their way up from the bottom or build the wealth they have easily, have the one thing that most of us lack - a million dollar mind set. All wealth begins with it and all wealth is maintained by cultivating this feeling of prosperity.
I would bet that most of us could compile a list of hundreds of things that we "want." That sense of wanting means that we feel that we do not have these things. When we replace this wanting feeling with the sense of already having wealth, amazing things start to occur within our brains. We begin to come up with ways of having wealth instead of merely wishing and wanting it.
How do we create this million dollar mindset?
1) Think about being wealthy and write down any thoughts that come up.
Write down the objections that already play in your mind. Write down the excuses like" It takes money to make money." And write down all the things that you wish you could have if only...
2) Release on those thoughts. Let them go and keep letting them go until the negative emotions go away with them.
3) Replace negative thoughts with positive ones.
4) Fill your mind with the images of what you want and picture yourself already having them.
5) See yourself as you will be. Feel what you will feel. Add audio and even the things that you will smell when you reach that state. ex. the type of perfume you might wear, the sound of bankers begging to give you loans, the feel of silk upon your skin, etc...
6) Keep releasing your negative emotions and thoughts until you have what you have been wanting all these years.
7) Act upon the incredible ideas that your subconscious shares with you fearlessly.
About the Author
Written by Caterina Christakos (c) for more writing tips check out: http://www.howtowriteachildrensbook.com
Wednesday, May 7, 2008
So what makes a man sexy? Take your whiffs off the following:
There is more to a man than his firm butt and washboard abs. True, what a woman first notices is his anatomical assets but what lingers in her mind is not all that. It's his inherent masculinity. It's in the way he languidly struts across the room with a show of adequacy and grace and the way he flashes the glint in his eyes that ultimately creates the spark. It's also in the manner that he moves and talks that keeps women's eyes riveted at him. Being masculine does not merely suggest flaunting a large build or a protective quality but having this natural instinctive masculine self to trigger women's instinctive feelings of attraction.
A natural sweet smile is one of the greatest attraction of a man. It exudes an aura of congeniality and establishes charisma presence. It also breaks a woman's resistance and communicates hidden messages without any verbal language. This is why a man who is generous with his smile is guaranteed to maintain a women-magnet profile!
3. Eye contact
A man who knows how to have eye contact is a man who knows how to communicate. Women just like men are absolute attention seekers. They want men to listen and to take heed of the things they say. Thereupon, they demand affirmation. Eye contact is a way of ratifying. It makes a woman feel sufficiently attended to and cared for. Eye contact makes women feel so extremely special that they tend to sometimes melt right on the spot.
Confidence makes a man. There's just something about the appeal of wealth and power that women can't resist. Antithetical to how most people view it, giving off that commanding vibe isn't always dependent on one's bank account. Men can actually take on that aura of authority just by moving through life with an air of self-assurance and a boost of self-esteem.
5. Aromatic sense
If a man is a making of a heartthrob onscreen and is a hunk on a ramp but stinks, he definitely goes down the cutthroat world. No woman likes a man who smells a bit too ripe like he just spent 24 hours locked in the bathroom. If a man looks good and smells even better, women are bound to swarm around him.
6. Sense of Style
Some men just don't seem the type to go with the fashion trend. But it does not mean that they are passe. Some just have their own personal preferences and resist the lure of punked-up garments. Actually, it's not the clothes that make a man sexy. It's how he carries his apparel with confidence and ease that does. Clothes don't entice women, it's the man that makes those clothes look good in him that wiles them.
7. Communication skills
Intellect is a factor in today's attraction equation. We are in such a competitive world that anyone without it is immediately slighted. But intellect without communication skills is not an attractive product. Conversational skills are necessary for any man to win the tilt. He must know when and how to start up a conversation and carry it on 'til it tapers off. He should not patronize women and is not so full of himself. It is believed that if a man is able to stimulate a woman's brain juices in a conversation, it is likely that he can stimulate her other juices as well.
Sensitivity is sexy but too much sensitivity is feminity. So where do we draw the line? When we talk about sensitivity on the right scale, it means having a sense of empathy, confidentiality and trust rolled into one. When a woman confides something, a man's initial reaction is to help her find a solution or fix it himself. This is not sensitivity. When a woman expresses her feelings, she just needs an ear to insorb the steam out of her being. A sexy man sees this through and gets women everytime.
9. Sense of Humor
Laughter releases chemicals that create a sense of well-being, which is a wonderful turn-on. A man equipped with a good sense of humor automatically wins his points on the sexy scale with women. With the mighty use of his expression and wits combined, he becomes an addiction that women just can't get enough of. Women think that if he can evoke them with laughter in public, chances are he can also make them giggle in bed.
Extrinsic and intrinsic personal abilities and traits that are considered unique and superior by a woman's biology and also by the society to which she identifies with are, to varying extents, very charming to the female species. If a man has the gift of music or have potential fancy footwork or simply has art at his fingertips, he can charm his way anywhere. A mysterious facade that keeps her intrigued and guessing is also deemed bewitching. But a man's resistance to a woman's seduction is considered the prime. It's effects are naturally ingrained into the "sex" part of a woman's brain that it drives her motors purring all the time.
What makes a man sexy is but everything about him and even more. Whether it be on the surface or skin deep, it's just a matter of projection. Every man is sexy in their own ways. They just have to feel that in themselves so the seething sexiness comes out of them naturally.
About the author:
Rachelle Arlin Credo is an entrepreneur and relationship coach. She also works as an image consultant and part-time writer. Her stories, articles, essays and poetry have been published in various magazines and online publications.
With the hectic life that most people lead in today's world, reducing stress has become a vital skill. With work stress, school stress, family stress, teen stress, parent stress, and a whole host of other kinds of stress continually knocking on the door, it has become vital to manage stress in order to keep up with everything needs to be done. Though reducing stress is difficult, it can be done with a little effort and a little dedication to improving yourself.
The first thing to do when reducing stress is to get enough sleep at night. Yes, there is always something that needs to be done and there are projects that need to be taken care of and there is always something that should get done before you go to bed and there is still one more television show to watch, but that is exactly the problem. By spending too much of the evening worrying about everything that needs doing and trying too hard to get it all done right now, you are not helping yourself. Rather, you are increasing your stress to an alarming level. If you need to get things done, then do yourself a favor and just get them out of the way before you sit down in front of the television. When they are done, then you can relax and not worry about everything that needs to get done after the show is over.
The next things you need to do are to eat right and exercise. No, it doesn't seem like taking care of physical needs with help with a mental issue such as reducing stress, but there is a connection. After all, the brain is part of the body and when the body is working right, the brain will be more effective. By putting the right nutrients into your body, you will be feeding the brain as well as the muscles and you will be able to think clearly and concentrate more effectively. As well, when you are getting all your fruits and vegetables and whole grains, you will have more energy and be less susceptible to fatigue. After all, fatigue clouds the mind and a cloudy mind is a mind that tends to wander. And, when you mind wanders, you will not be getting things done. Thus, projects and tasks will pile up, giving you even more to be stressed about.
Additionally, exercising routinely will help you keep stress at bay. When you exercise routinely, you are more aware when you are awake and you sleep better at night, both of which are very good for reducing stress. This is because exercise helps you release hormones into your body that make you feel better, both mentally and physically. And this effect is not limited to the time when you are exercising. In fact, these hormones stay in your body even after you are done exercising, so that you will feel better all day. If you can, try to work out in the morning to get that hormonal burst before you begin your day. Or, if you cannot work out in the morning, at least exercise in the early evening so that you will at least have a body that will be ready for a good night's sleep and ready for the following day.
Another great technique for reducing stress is through proper time management. Let's face it, most people spend most of their day spinning their wheels as they move from one project or task to another, making them incapable of focusing on what they are doing. However, with a time management system in place, your day can be mapped out in the morning so that you are able to complete tasks one at a time. Then, with each little success, you will be able to feel the relief of knowing that there is one less thing to worry about.
Finally, you can help lower your stress levels by taking regular vacations. The best advice is to take one week off every year so that you can recharge your batteries and face the world again. By getting away and traveling, you can feel the relief of simply leaving it all behind. Getting out of the house, the city, or even the country is an excellent way of reducing stress and, when you get back, you will come back refreshed, rejuvenated, and ready to get back to the tasks of daily life.
By reducing stress, you can feel better, work better, be more sociable, and improve your health. Stress is very hard on the body and the mind, so managing it should be a priority. Thus, with a little effort, a little time, and the dedication to do the right things for yourself, you can keep your mind clear and keep yourself moving forward. Then, once you have mastered the art of reducing stress, you will also have the pleasure of not having to worry about stress.
About the author:
LowerYourStress.com: for everything to do with stress. Get a free ebook to help with your stress levels: http://www.loweryourstress.com/stress-book.html
Monday, May 5, 2008
Your jewelry is an important investment, and it retains its appearance and value longer if it is properly cared for. Here are some tips to ensure the long life of your gems.
How to Clean Gold Jewelry
Gold is tarnish-resistant, although it can get smudged and grimy. Lotions, powders, soaps, even natural skin oils can cover your jewelry and cut down on its brilliance. Jewelry cleaning removes this residue and restores the original luster of your jewelry.
Even though many commercial products are available to clean gold jewelry, a basic solution of detergent and water goes a long way to restore the radiance of gold, and a soft brush helps to gently clean intricate filigree designs and stones. Every now and again it can be helpful to soak the gold jewelry in a mixure of 1 portion ammonia and 6 parts water for about a minute. Make sure to dry and polish your gold jewelry with a soft cloth or chamois afterwards.
Professional jewelry polishing cloths are an efficacious and inexpensive way of keeping your gold collection glittering and radiant. These treated cotton cloths help to dislodge tarnish and to buff jewelry to a brilliant shine.
Never wear jewelry in the swimming pool or while doing chores. Though gold is said to be non-reactive, the fact is that contact with chemicals such as chlorine in pools or household cleaners will discolor or even damage your gold jewelry mountings.
When you are not wearing your jewelry, proper storage is essential. Be careful that pieces don't tumble together in a crowded jewel box if you want to avoid scratching and loss of radiance. Ideally, store your jewelry in a fabric-lined jewel case, or even a compartmentalized box so that every piece of jewelry resides in an individual soft cloth pouch. In damp climates, storing jewelry in small resealable plastic bags can extend intervals between cleaning, especially for silver.
It's important to check the stone settings of your jewelry sometimes for any damage to the bezels or prongs. Immersing the jewelry in rubbing alcohol for a couple seconds will restore the gorgeous sparkle to cloudy stones. It's critical to dry the jewelry thoroughly after cleaning prior to wearing or even storing. Pave set (glued in stones) jewelry should never be soaked in water while cleaning gold jewelry, as these glues, especially those used in older jewelry, are often not waterproof.
Diamonds, sapphires and rubies are relatively hard, though the later two can still sustain scratches. However, pearls, emeralds and opals are softer and need a gentler touch. Emeralds and opals contain water in their matrix and may crack if they are allowed to dry out. Regular application of cod liver oil from the drugstore every few months is recommended by antique jewely dealers. Pearls should be worn frequently to expose them to skin oils. If they dry out, their luster will diminish, so don't clean them with alcohol or detergents . Avoid exposing pearls to vinegar and other acids, as they will dissolve. To clean pearls, simply wipe them with a soft damp cloth.
Ultasonic Jewelry Cleaners
Do not use them on pearls and opals -- they will be damaged.
Line a broad flat dish with tinfoil, then place your silver jewelry in the dish spaced out so they pieces do not touch. Mix together 4 cups of hot water with 4 tablespoons of baking soda. Pour this over the silver and leave for a few minutes until tarnish is dissoved, then rinse and polish with a soft cloth.
Make sure you remove the silver as soon as it is clean, and don't let it soak for hours as the electrolytic reaction will continue.
About the author:
Frank Hague is interested in Jewelry and Diamonds